What do you do when you get sick? Believe it or not, the answer can determine your recovery.

Elaine Hruska has written a clear, concise book on healing and what it really means. While many books on health and healing are geared toward those who are not ill, but trying to prevent illness, this book speaks directly to those who have been diagnosed with a sickness.

It covers topics including the alternative causes of illness, such as attitudes or emotions; the modalities and treatments for illness ranging from homeopathic to conventional medicine; the thought that if we nourish the mind, the body will follow; and the belief that the choices we make can either help us in our healing or hinder our progress in getting better.